Many women are capable of withstanding a diet for a long time. Why did you discharge the day turns out to be a complete nightmare? And sitting on a diet, you feel constant hunger? And as if you are doing correctly: bite off small pieces, they chew slowly, drink plenty of water, etc., and all does not go hungry. It turns out that it depends on some implicit individual characteristics of your body. These features of the organism should be taken into account when choosing a diet. 1. How much are you happy in the intimate life? According to scientists, unsatisfied sexual life leads to a food addiction, emotional overeating, possession with respect to any product or several products (as a rule, chocolate, ice cream, chips). It is scientifically: the appetite for food and sex is controlled by the same organ - the hypothalamus - and is governed by the same hormone, called neuropeptide Y. Often, a sense of satisfaction leads to the satisfaction of the second, and vice versa. 2. Pay attention to your taste preferences. It turns out that on average one out of four people has increased insensitivity taste buds tongue with a high tolerance sweet. So, to satisfy the need for sweet, which to some extent available to all people, these sweet tooth needs more sugar. The opposite of these people are people with sensitive taste buds language, they also make up about a quarter of the population. \”Super-sensitive\” people usually do not like vegetables and fruits, because they feel bitterness. But fruits and vegetables are the basis of most diets! Check the sensitivity of your language can be as follows: 2 / 3 cup of water stir 1 tablet or 1 package of any sweetener. If the solution to taste sweet, you will likely have a low sensitivity and, perhaps, too fond of \”sweet\”. If you feel some bitterness, that means you have a sensitive tongue. If the solution seems simple to taste fresh, you have a normal sensitivity, as most people. 3. Some of our psyche and can affect our appetite. For example, often tend to obesity, people are defending themselves from a foreign power, in contrast to, for example, from the so-called \”energy vampires\” that fuel its energy stranger. Typically, such people feel uncomfortable in a crowd. Their body on a subconscious level, trying to defer as much fat mass, to protect against negative vibrations. Such dependence is noted by many legends and traditions throughout the world. For example, the Filipino healers-healers in ancient times tried as much as possible getting fat, so patient records are not passed onto themselves. Also, in most cases contribute to overeating and other adverse conditions, such as boredom or depression. So scientists have calculated that an average of boredom causes you to overeat by 52%, and depression or loneliness - by 39%. Simple awareness of these states often helps to keep a lid on your appetite. 4. If you experience constant stress, you may be very difficult to lose weight. Moreover, the strong stress caused by major events such as job loss or divorce, by contrast, typically leads to loss of appetite. But that\’s fine, but constant trouble, such as unstable family relationships, eternally clogged sink or chronically idle elevator, increase appetite and lead to emotional overeating. Such stress, moreover, slows the metabolism. Women, who tend to worry about everything, much more prone to weight gain than those who can relax and get pleasure from life. Another observed: the more a woman worry of extra weight, the harder it is to reset it, and the more she worries - that\’s such a vicious circle. If you do not have prescription, there are many doctors, offering advice on the Internet. They can give you the necessary instruction so that you can buy phentermine online. 5. Whether you eat regularly? Or so busy during the day, that dinner - your main meal? Every 30 minutes, our stomach produces a special hormone ghrelin, an appetite stimulant and is responsible, including, for psychological and hunger - thus sending the brain a weak signal that the \”good to eat.\” If you sit on a strict diet or the intervals between meals are more than 6 hours, these signals begin to be made more often - every 15-20 minutes - and become more intense. Man feels a strong hunger. Opposing the psychological effect of ghrelin, incidentally, very difficult. Simply fill your stomach with anything. The intervals between meals should not be more than 3-4 hours. In addition, the big breaks and even lead to slower metabolism.